Answer: Khafre Enthroned is a funerary statue of the Pharaoh Khafre, who reigned during the Fourth dynasty of ancient Egypt (c. 2570 BC). It is now located in the Egyptian Museum in Cairo. ... After death, the ka leaves the body into the afterlife, but still needs a place to rest: the statue.
Being physically active can increase ur chances of living longer and it reduces ur health risk. For the mental thing more focus and motivation. Being socially active can give u a more positive outlook on life
I would say that planking would contract most of your muscles, and maybe the wall sit too.
I would say making sure I get plenty of rest and water/food which is the top self care priorities
