Answer:
The FITT principle can help you incorporate stretching exercise into your physical activity plan. Aim to do stretching exercises as many times as you do cardio—working toward five times per week. Stretch all the major muscle groups. The more frequently you stretch, the more quickly you will improve your flexibility
Explanation:
D) Your diet
You can’t control any except your diet
Answer:
The body needs iron to transport oxygen from your lungs to the rest of your body. Your entire body needs oxygen to stay healthy and alive. Iron helps because it's important in the formation of hemoglobin (say: HEE-muh-glo-bun), which is the part of your red blood cells that carries oxygen throughout the body.
I think Josh is demonstrating a lack of respect towards Ms. Marshall.