Answer: Eating before bed.
Explanation:Eating all the nutritions would make you sleep
Explanation:
Strength Training is one of the methods of training in which resistance techniques are used to build muscle contractions, which would make the muscles in the body and produces strength for it.
Weight Training is normally associated with the strength training.
There are several myths associated with the strength training which are not actually true. Some of these are as follows:
One can only get strength by lifting heavy weights. This is not correct. Strength can be gained by using small weights as well by doing the resistance training with the weights.
Women think that they will look manly if they do this training. This is absolutely wrong. Doing strength training will tone their bodies, eliminate fats and make muscles by converting their lose body fat into firm tight body muscle.
It is thought that lifting more is not necessarily better. So if a person makes stamina and can lift more weights, he can have more muscle endurance.
I agree. You can say stress causes the release of stress hormones such as epinephrine or norepinephrine which increase your heart rate, blood pressure, and blood sugar levels. The rise in these may speed up the tumour growth and more likely to metastasize. Furthermore, a person under stress may develop certain behaviours such as drinking alcohol, smoking, overeating leading to obesity. These behaviours contribute towards the increase of your HR, BP as well.
