1. Do not lift weights too heavy for u or u might get injured. Always warm up ur muscles
2. Lose weight
Better cardio
Build muscle
The statement that narcotics, or also known as opiates or painkillers, relieve pain, induce sleep and elevate mood is true. Correct answer: A
These drugs are prescribed to treat severe pain. However when a person uses a narcotic over a period of time, she greatly increases her risk of developing an addiction and can lead to health problems.
Your BMI indicates the body fat. It can tell if you’re underweight Overweight or obese