Everything you do has an affect on you, whether it be positive or negative
D) Coping with difficult situations
Smooth and cardiac are involuntary.
Skeletal is voluntary.
Answer:
Usually in medical terms, its a reference to a better product for a better result, or a better method for something to occur, for example a doctor may change a patients dosage or medicine for alternative results or side effects.
Explanation:
Answer: It can cause injury
Explanation: It increases the risk of injury for beginners as they are newer to running and it is not ideal to add faster segments into training until you reach a higher fitness level