Answer: Swimming, Skiing, Hiking, Spinning, Running, Walking and Kickboxing
Explanation: These are sports that require you to have good coordination, stamina, and leg muscle
Answer:
The disease of the eye and balata of its most obvious effect.
is the inflammation of the liver. Jaundice or predation.
Answer:
D
Explanation:
But u should also use condoms when having sex.
A balanced diet, one that includes carbohydrates, proteins, and fats is necessary to slow down digestion. Each plays a different role when it comes to metabolism and energy use. Fats are necessary for the long runs as they are your primary fuel source when carbs run out , carbs are necessary for the medium length runs when your phosphocreatine runs out. Proteins are necessary for recovery. An Adequate ingestion of all the macros post workout, permits recovery for next day training. When it comes to digestion, a mixed meal including all macros slows down digestion and allows the absorption of all nutrients.
