Answer:
Well….There was a time when I had to choose to work out/ eat healthy or not, so I went to line to search what would happen to my body if I didn’t work out much and or if I did not eat healthy, soon then after I saw what it might do to me, I quickly went to the Gym and started working out and started eating healthy foods, Now I’m as healthy as I can be.
Answer:
Aerobic activities of an intensity at least six times that of resting (6 METs), commonly defined as activities with enough intensity to produce improvements in cardiovascular fitness.
Explanation:
B. Carrot
Apple and grapes belong to the fruit food group.
Breadsticks belong to the grain food group.
Hope this helps, best of luck to you. :)
