Answer:
Subtract your heart's resting rate from your maximum rate. For example, if you are 40 years old, subtract that number from 220; your maximum rate is 180. Next, subtract your resting rate or 80 in this example. Your heart-rate reserve is 100 beats per minute.
Answer:
Some longer-term changes begin as adjustments to compensate for drug-induced increases in neurotransmitter signaling intensity. For example, the brain responds to repeated drug-induced massive dopamine surges in part by reducing its complement of dopamine receptors.
Explanation:
The opportunistic disease was ebola virus disease (EVD) it is a viral hermorrhagic fever characterised with musclular pain, fever sore throat headache diarrhea and rashes. Kidney amd liver function
As humans, it is important to be aware of the consequences our actions cause. For instance, if you steal an apple from a market you need to be aware that the negative outcomes (getting arrested and serving time) is far more worse than the positive (getting a free apple) therefore it is like this for most other choices humans make. So you really have to think is it worth it or is it something I need it want?
Hope this helps
Find a new hobby to start and maybe do a self transformation and create a new image of yourself. Try to always think of the positive things in your life