Physical activity should be a balance. It is important to have a mix of moderate, low, and vigorous activity! From walking to yoga to crossfit it is important to keep a balance.
Is there anymore information??
Answer:
E
Explanation:
The density measures the BMI which is the body mass index; the measure of body fat determined through the height and weight of an individual
The traditional recommendation was that everyone should consult with their doctor before they started to exercise. The reason behind this is that, in theory, when you start to participate in a moderate or intense activity, there is a slightly increased risk of a heart attack or cardiac complications.
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