Because people who are apart of 4-H can get scholarships to get in and they work really hard so that might show in their grades.
Body temperature is lowest around 4 am and 6 pm.
Hope that helped!!! :DD
Answer:
I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.
youre amazing!
:))
