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klemol [59]
4 years ago
9

WILL MARK BRAINLIEST

Health
1 answer:
astraxan [27]4 years ago
3 0
<span>An eccentric contraction is the motion of an active muscle while it is lengthening under load. Eccentric training is repetitively doing eccentric muscle contractions. A bicep curl is an example of an eccentric contraction. Hope this helped!:)</span>
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