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Westkost [7]
3 years ago
11

The fastest gains in muscle function and size are made in the first _______ of strength training.

Health
2 answers:
Anna [14]3 years ago
7 0
The answer is D. 4-8 weeks

Up to that point, we have to significantly increase the burden in our muscle training in order to see more gains

That's why most of fitness program promise a result in about 45 - 60 days
ki77a [65]3 years ago
3 0

The answer is D. 4-8 weeks


Up to that point, we have to significantly increase the burden in our muscle training in order to see more gains


That's why most of fitness program promise a result in about 45 - 60 days


Read more on Brainly.com - brainly.com/question/1178576#readmore

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Explanation:

NOTE:

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A combination of factors likely accounts for this disparity. Compared to urban areas, rural areas have higher rates of both smoking and lung cancer, plus obesity, yet reduced access to health care services. Also, rural dwellers have a very low median family income, higher poverty rate and very few have college degrees.

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