Answer:
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Explanation:
More than one in three children is overweight or obese in the United States, with even higher rates among black and Hispanic children. This occurs when a child is well above the normal weight for his or her age and height. Most children’s diets in the United States exceed recommended limits of added sugar, fat, and sodium, and are deficient in fruits, vegetables, and whole grains. Moreover, the majority of children do not meet the expert recommended 60 minutes per day of physical activity.
Schools have a unique opportunity to help children become more healthy and active. Children can spend up to seven hours—or up to half their waking hours—in school, and consume up to half their daily calories at school. Research links physical activity to improved academic performance, enhanced attention and memory, and reductions in unhealthy behavior among students.
