I think it would be eggs and steak, cause eggs are very healthy unless you eat too much, and steak is delecious and also full of protein.
Oesophageal cancer is the cancer beta-carotene is believed to prevent
<em>1. Heart disease</em>
<em>2.Cancer</em>
<em>3.Accidents</em>
<em>4.Chronic lower respiratory diseases</em>
<em>5.Stroke</em>
<em>6.Alzheimer's disease</em>
<em>7.Diabetes</em>
<em>8.Influenza and pneumonia </em>
<em>9.Kidney disease</em>
<em>10. suicide</em>
<em>11.septicemia</em>
<em>12.Chronic liver disease and cirrhosis</em>
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High blood pressure causes cardiovascular problems, like heart attacks and stroke.
Hope this helps! ^~^