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Answer – C (A diet that is rich in whole grains and low in processed grains)
Being that Dina is diabetic, the diet that will be best for her is a diet that is rich in whole grains and low in processed grains. Whole grain foods lead to smaller increase in blood sugar levels than processed grains, so it’s easier to manage blood sugar levels with whole grain diets.
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Avoid riding on roadways. If there is a sidewalk you could ride on nearby, use it. Drivers get a little nervous if they're sharing the roadway with a bicycle. Avoid riding too long without breaks, you can get tired out and unintentionally harm yourself or others. Drink lots of water on the way, and wear helmets at all times, no matter how stupid you think they make you look. :)
