Answer:
The benefits of physical activity that contribute to health and wellness are below.
Explanation:
Physical activity helps and improves your health, as it allows for good cardiovascular health, respiratory health, and many more.
Physical activity helps and improves your mobility because it allows for your muscles to allows be broken down and fixed again, and it allows for your joints to be lubricated.
Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.
Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).
And finally, Physical activity helps and improves your weight because it can help you lose weight. If you're struggling with weight loss, try to go on short walks every day, and you will see the weight drop. (But be sure to have a good and healthy diet along with exercise).
Answer:
Puberty has a variety of effects on each child. Not every child will experience the same exact thing.
Explanation:
Each child is different and unique. However, they all go through puberty which means they are subject to frequent mood swings and behavioral changes.
Answer:
Weird question but here you go lol!
Explanation:
If he is showing that he is curious to get to know you and learn more about you, this might mean that he is interested in you more than just a friend. This isn't just about him asking questions, but more so about whether or not he is listening to the things you share with him and showing that he cares about your needs.
Answer:
This can be because of not being accepted in the society for example, bullying can cause depression or feeling insecure about yourself can lead to anxiety. Being skinny shamed or ft shamed can make you have eating problems
Explanation: Hope this helps <3
Yes,because u put oil almost all healthy food and has veggie in it
