Answer:
One can minimize the threat of type II diabetes by understanding the threat and making modifications in the lifestyle. The general risk factors comprise increased blood pressure, increased weight, increased blood fat and cholesterol levels. Some of the tips that can be followed in minimizing the risk of type II diabetes are:
1. Manage the weight: The extra amount of fat accumulated mainly in the region of the abdomen can elevate the resistance of the body to the hormone insulin, which can further increase the threat of the disease.
2. One should eat a healthy and balanced diet and should exercise regularly.
3. Limit the consumption of alcohol and restrict takeaway and processed foods.
4. There is a need to monitor the blood pressure and smokers are two times more likely to develop the disease in comparison to non-smokers, thus, one should also quit smoking.
5. Minimize the threat of cardiovascular disease and one should see the doctor for routine check-ups.
A high fat diet can cause hyper tension
Answer:
Hyper = too much Thyroxine hormone. This increases your metabolism
Weight loss, irregular heartbeat, sweating, irritability
Hypo = Is when the gland does not produce enough thyroid hormones
Weight gain, disruption in heartbeat, body temperature, hair lose,
Explanation:
The body fat percentage of a person or animal is the total weight of fat divided by total weight; body fat includes essential body fat and storage body fat. Essential body fat is necessary to maintain life and reproductive functions. [ The percentage of essential body fat for women is greater than that for men, due to the demands of childbearing and other hormonal functions. The<span> percentage of essential fat is 2 - 5% in men, and 10 - 13% in women.[1] Storage body fat consists of fat accumulation in adipose tissue, part of which protects internal organs in the chest and abdomen. The minimum recommended total body fat percentage exceeds the essential fat percentage value reported above. A number of methods are available for determining body fat percentage, such as measurement with calipers or through the use of bioelectrical impedance analysis. The body fat percentage is a measure of fitness level, since it is the only body measurement which directly calculates a person's relative body composition without regard to height or weight. The widely used body mass index (BMI) provides a measure that allows the comparison of the adiposity of individuals of different heights and weights. While BMI largely increases as adiposity increases, due to differences in body composition, it is not an accurate indicator of body fat; for example, individuals with greater muscle mass will have higher BMIs. The thresholds between "normal" and "overweight" and between "overweight" and "obese" are sometimes disputed for this reason
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It is C
Explanation: peer pressure, your peers are the people around you, your age, your friends for example… and then pressure if someone pressures you to do something they are making you do something you are not comfortable with doing. So negative is bad and positive is good, negative peer pressure is not encouraging you to do something bad, positive peer pressure, they are encouraging you to do something good
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