Depending on their body if their big then you probaly shouldnt make them a diet like models eat it will cause them to want to eat more and it will not help the whole point of the diet
if their middleish then you can give them salad but they drink somthing to make them feel good like a ensure or a smothie it makes you feel full or whatever and it still has the nutrition in like fruits and stuff
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you should not park on a hill
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Bifidobacterium bifidum 30–70%
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The best thing to do is find someone to talk to. Remember you are not alone, there are people out there who care for you and want to help in any way possible. If you talk to someone it'll help relieve the stress and it can help abundantly.
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