<span>False. Flexibility is a very important component
in exercise. Without flexibility the range of motion of joints will be limited
which will result to serious injuries. Often it is the most overlooked part of
a training program but if athletes knew of the benefits it could bring they
will surely be performing this in their programs. Flexibility can be developed
through a wide variety of active and passive stretches. It improves performance
because joints can easily move and are not restricted to perform the necessary
muscle contractions needed for a particular activity.</span>
Answer:
je ne compred pas l,anglais
Answer: Health and wellness
Explanation: I hope this helps if not lemme know
Answer:
For steak the danger zone is 40-140 degrees Fahrenheit. So Steak held at 160 is in the temperature zone.
Explanation:
Answer:
It is very important for a person to exercise self-control for us to be more confident in every situation to encounter.
