Answer:
Exercise plays a significant role in affecting hormonal discharge inside a human body.
Explanation:
Hormones are the chemical substances that are a part of the body's signaling systems. <em>Deem them as little traffic cops!</em> They regulate things like growth, metabolism, and reproduction in human bodies.
<h3>
Human Growth Hormone</h3>
<u>What is it:</u> Anabolic peptide hormone that incites cellular growth, secreted by the anterior pituitary gland.
<u>Its job:</u> Increases muscle protein synthesis for the growth of muscles, increases mineralization of the bones, supports the immune system, and promotes lipolysis.
<u>How exercise affects it:</u> Our bodies produce it periodically on its own. However, some exercises, such as high-intensity workouts that involve heavy strength training and cardio-respiratory exercise, stimulate and increase its production at the onset of blood lactate.
<h3>Epinephrine and Norepinephrine (Adrenal Medulla Hormones):</h3>
<u>What is it:</u> Amine hormones help in the sympathetic nervous system produced by the adrenal gland.
<u>Its job:</u> Facilitates sympathetic (fight or flight) activity, increases heart activity, increases glycogen catabolism, and fat release.
<u>How exercise affects it:</u> Their stimulation increases during cardiovascular exercise to promote the breakdown of glycogen to provide energy to muscles.
