I'm diabetic, and if I don't take care of myself, my circulation starts to become cut off, I could possibly lose my feet of I don't take care if them because it's working harder on my core and it's organs rather than my extremities
I honestly feel everyone is different but me personally I deal with stress by breathing exercises. It feels good and it makes me get rid of my stress. I also take baths and do my breathing exercises in there as well.
Answer: Happniess, greatful?
Good with there overall mental health.
Explanation:
Bc most men are too embarrassed to let people know they have it or go to the doctors to treat it
