Answer:
Good hygiene lowers your risk for diseases and illnesses commonly spread through viruses and bacteria. Your hands come into contact with bacteria every time you cough, use the restroom, touch your pet, or touch surfaces, such as stair railings, used frequently by others
Explanation:
Learned about eating healthy
Answer:
Dynamic stretching ensures full range motion which prepares the body for an activity. Dynamic stretches refers to full range movements.
Explanation:
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