Greetings!
The heart consists of exactly 3 layers:
The Epicardium (external layer)
The Myocardium (middle layer)
The Endocardium (inside layer)
Hope this helps!
~Autumly
If you look at the answer correctly you would see that it would be C
answer: A
pushing yourself to a limit so quick is not good for your body
To create a balanced strength plan, one needs to consult a physical health expert on the frequency of aerobic, endurance, and stretching exercise
<h3>Simple exercises for a Balance strength Plan</h3>
To create a balanced strength plan, one needs to exercise and flex the muscles at regular time intervals by intermittently doing
Daily walkouts, aerobics, and endurance training.
It is very advisable to take time off even though one is carrying out the exercises on a regular basis.
Eating well too is another plan, hence one is expected to follow a carefully thought out meal plan.
Learn more about a balanced strength plan here:
brainly.com/question/27754244
#SPJ1
