'Myrmecophobia' is the term given for an irrational fear of ants.
Answer:
flexibility
Explanation:
Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for greater range of motion during activities.
If you follow the corse as taken it should take a total of 7 days to complete.