Go for a realistic goal, something you know you can achieve, raise it more and more until you find the peak of your mental and emotional health.
Answer:
B. You expect the rest of the world to follow your customs and share your values.
Explanation:
Ethnocentrism is a term used by anthropologist to describe someone opinion who view or see his/her culture as superior to other peoples cultures and want them to follows own ideas, norms and believes. It is a major factor that causes divisions among members of different races, ethnicities, and religious groups who coexist in common environs.
25-30 seconds, it may take longer if you take blood thinners.
