Speaking can actually boost my self-esteem. By talking to a lot of people and be who you are and also be confident, that would boost my self-esteem. Honesty and kindness are my main 'recipe' to help myself to boost my confidence.
Answer:
fruit, protein foods, and lean meat, poultry or seafood. (and a branliest answer)
Answer:
Brainiest
Explanation:
Ice and cold packs can relieve pain, swelling, and inflammation from injuries and other conditions, such as arthritis.
Answer:
Relapse-prevention training.
Explanation:
Relapse prevention is a cognitive-behavioral technique used in the treatment of individuals with chemical dependence. This technique implies keeping individuals in an abstinence, away from the harmful chemical substances that caused an addiction in the individuals. This technique was created by G. Alan Marlatt and keeps individuals in abstention by helping them to identify and the situations that can make them relapse and return to using psychoactive substances.