Answer:
Isokinetic training is a type of exercise training that uses a special machine. the exercise machine creates different levels of resistance. the way, your movements are at a constant speed, no matter how much force you apply. whatever your strength level is, the machine can always match the amount of force you apply.
Answer:
How long does the essay have to be
Answer:
healthy body increase immunity; Exercise also helps prevent heart disease.
Explanation:
will make the shape proportional strong muscles Reduce the accumulated fat in different parts of the body. help lose weight prevent heart disease stronger heart