I would say the answer would be either yoga or cardio
The statement about bipolar disorder which is true would be that periods of depression usually last longer than do periods of mania - b. This, however, is dependant on the person and whether/how he has been diagnosed and in which time of lie as it may vary.
4= very brisk, hyper active w/ clonus, indicative of disease
3= brisker than average, may indicate disease
2= average, normal
1= diminished, low normal