Being physically active can, control losing/ gaining weight, improve our cardiovascular system, strengthen bones/muscles and improve our mood and mental health. being physically active can help us live longer because it decreases the risk of type two diabetes and cancer.
hope this helps xx
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I'm pretty sure it is prevent injury. Stretching doesn't usually build strength or endurance.
I believe the answer is b. increased aggressiveness
Is the answer for the riddle <em>love?</em>