Hello i know this doesnt help you personaly much but these are your goals for example
(A) my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3
(C) my milestones are
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach
3. and finally i would like to be able to do the splits eventuly
Answer:
For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be:
64% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm
Explanation:
Episodes of wheezing, chest tightness, cough and shortness of breath will the nurse expect when caring for a patient who is a experiencing worsening of asthma symptom
<h3>What is Asthma ?</h3>
A chronic (long-lasting) disease that affects the lungs' airways is asthma. The tubes that let air into and out of your lungs are called airways. The airways may occasionally swell and restrict if you have asthma. As a result, it is more difficult for air to leave your airways when you exhale.
- Urban dwellers and those who grew up there are more likely to get asthma. Asthma is more likely to affect obese or overweight kids and adults. Although the causes are unknown, some doctors suggest that being overweight causes low-grade inflammation in the body.
Learn more about Asthma here:
brainly.com/question/16080952
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I believe the answer is c. Herpes and HIV are STD's so it's like stuck with you. :) Hope this helped!