Answer:
fish.
various types of eggs.
dairy products, such as cheese, milk, and whey.
red meat from cows, bison, and deer.
poultry from sources such as chickens, turkeys, and quails.
meat from less common sources, including boars, hares, and horses.
Animal proteins, such as meat, eggs, and milk, are complete proteins, meaning they provide all of the essential amino acids our body needs. Animal products provide the highest-quality protein sources.
Explanation:
