All of the above is the correct answer
Answer:
Earth's axis always points in the same direction. Because of this, the part of Earth that receives the most direct rays from the Sun changes as the Earth travels around the Sun. At the equinox, the Sun's rays shine most directly on the equator, and the Northern and Southern Hemispheres get the same amount of Sunlight.
Explanation:
Hello,
Answer to question 1:
It is very useful to increase your flexibility because it helps your body to move better and stay active. Also you will get less pain from moving a lot if you body stays in shape.
Answer to question 2: Increased flexibility in sports is relay important. It helps the person to stay active and work his/her body. Ex. If your playing foot ball, you know all the plays in the book. Your really good and you work out. Now you stop playing for 5 years. Mostly if you trying foot ball again you will not play the same from 5 years ago.
So Flexibility is very important in everyone daily life to stay healthy and strong.
Hope this helps.
Hi how old are you? I’m 15 lol
