values. gender roles makes no sense, opinions don't decide right or wrong, and self-concepts is how you think of yourself
Your heart rate stays slow, therefore when you go to sleep theirs not enough difference to feel tired.
Mental and emotional both deal with the well being of your mind, but mental health is something you’re born with but emotional health you develop over time
Using research on a specific more advanced position, may be done o the internet. However; before doing that, I would go to human resources and find out more on career advancement. Companies usually have a training department also. Since advanced positions may include a requirement for education and skills, human resources can also assist you.