I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
Answer: A young adult today and a young adult in the 50s are very different. one difference is that they would dress differently, easier to get jobs, different opinions based on time period.
Explanation:
Headache, nausea, vomiting, constipation, dizziness, spinning sensation, drowsiness, slurred speech, loss of balance or coordination, swollen or tender gums, sleep problems (insomnia), nervousness, tremors, rash.
Smoking
Bad cholesterol and really low hdl or good
High blood pressure or uncontrolled hypertension
Obesity
Uncontrolled stress or anger
:)
