If you are a smoker quit smoking. Eat three meals a day, doesn't mean you have to eat a lot. Eat alot of vegetables and fruits - at least 1/4 cup worth a day. Avoid processed/canned fruits as they most likely added sugar to it. Exercise daily at least half an hour a day. Stay hygienic. Eat more proteins than junk food. Lessen the amount of snacks a day to 1-2 each should be 100 cals or below. Avoid eating a lot of carbs as it can raise insulin and make you feel hungry often.
The correct answer here would be letter C stay calm and keep all involved calm
hope this helps
Answer:
A
Explanation:
that duration one lives from birth to the day of death is life expectancy
Yes,because u put oil almost all healthy food and has veggie in it
These are all true but I do not know the last part of the answer
