100 POINTS + BRAINLYIEST

Health

1 answer:

tresset_1 [31]2 years ago

5 0

Answer:

Cardio Fitness: Swimming, Running, Riding a bike, Jump-rope, Dancing, Riding a bike, Doing a variety of activities

Muscle strength: Jump-rope, Biking, Running

Muscle Endurance: Squats, Push-Ups, Jump-rope, Bicep curls with dimbbells,

Flexibility: Touching your toes, Sit-ups, Yoga, Doing a variety of activities

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