Whole meal flour I know cause my grandma always users it
Good Luck! Get Good Rest and Eat Something High In Carbohydrates To keep you going!
Stress maybe as when you are drunk you tend to forget things including stressful sitiations
No I do not, I think that If you start to loose weight that you are becoming anorexic without the proper exercise and proper nutrition. Why, because without that your just feeding your body less and less stuff and its not the right stuff its like eating less or gorging yourself.
One wellness approach to life by an overweight person is to focus on 6y eating habits and not weight on the scale. Changing eating habits is the best wa to actually loose weight in the long run which is also the reason why this is the best wellness approach which an overweight person can undertake.
