Well I eat a lot of carbs so really no.I guess I could eat more vegies and fruits.I don't normally use all the food groups.I usually exercise a lot because I am a cheerleader and dancer so basically that could help.Other then that I just need to figure out how to stop eating so much bread and pasta.
I really hope this helps:) Just believe in yourself and that helps you get healthier because that relieves stress. Just love you for you:)
Answer:
True
Explanation:
They also have a physical dependency on alcohol.
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Answer:
if my partner crossed one of my boundaries i would have a civil conversation with them and ask why they did that.
tell them that it wasn't ok and that you wont except it.
just have a conversation about the boundaries that you guys want set for the relationship.
you could put a password on your phone and tell them to not go on your phone without your permission, have your phone on you at all times or hide it when you don't need it.
tell them what you think about the situation.
Explanation:
hope this helps!
Answer:
Surround yourself with good energy and people who can give you positive vibes.
Do a lot of exercises, less thinking, more laughing.
Finally, get plenty sleep.
