True, because of that's what I do every day :)
Also because if they are positive they are nice to others, so it would be true
Answer:
According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:
Applying direct pressure technique if applying directly on the wound, or a "pressure point", if pressing a point of the artery above that limits bleeding.
Based on data it can change per time you do the experiment, thats why repetition is key to check for errors
