Answer:
Move on
Explanation:
Because it's for the best
It's too early for the baby to get custom to being picked up every time it cries most babys cry when they need attention or the basics gasy hungry or to be changed him touching the baby comforts the baby and this is a stage of development where the bond between parents and infant is made.
Do daily challenges such as doing as many pushups as you can one day and the next moving on to how many squats, in this day in age you can find many apps to work out at home with no equipment and for free.