Answer:
Ribosome
Explanation:
Eukaryotic nucleus is enclosed by a double membrane called as the nuclear envelope.
Chloroplasts have outer and inner membrane separated by a intramembranous space of 10 to 20 nm.
Mitochondria too has inner and outer membrane. The inner membrane folds to form cristae.
Ribosomes are the translational apparatus of the cell with two major components the small ribosomal subunit which reads the RNA, and the large subunit which joins amino acids to form a polypeptide chain. Each subunit is composed of one or more rRNA molecules and a variety of proteins. It is devoid of any membrane.
Frequency is what the answer is. (How Frequent you exercise)
Answer: D Overload and Progression
Explanation:
If we are talking about overload it is good for her because she wants to improve her workout program. In this case, with overload, she will increase the demands placed upon her body. In that case, also, she will do more than normal.
Along with the overload, it comes progression. She must continue with workouts in order to continue to challenge her body to work harder.
