False the right answer would be the fulcrum.
Answer:
Refusal strategies can be used.
organneleis very good okay ?
yes it is
Answer:
<em>A minimum of 48 hours' rest between circuit training is required for adequate recovery. You should perform one set of eight to 12 repetitions two times a week if you're just beginning. Increase to three days a week or to two sets, or both.</em>
Explanation: