3 years ago

What is true about proper stride for intermediate runners?

Health

1 answer:

SVETLANKA909090 [29]3 years ago

3 0

Answer: C.

Explanation: Stride is the length of your steps as you run.

Beginners should not worry too much

about stride. However, for an

intermediate runner who wants to

increase his/her distance, stride is

important.

Proper stride involves hitting the ground

with the hips over the front foot and the

knee bent.

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