Answer : C
Explanation: recognition
first you should have a goal you want to accomplish
Then you should see what things you should change or do to achieve this goal. You should stick to the things you want to change and set a time or date to accomplish this goal. This date will make you work harder and not slack of.
They help a lot with people who are having problems and need help for example if someone's house burnt down they would help whoever was living there with providing them with things . Hope this helps!