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Oksanka [162]
3 years ago
11

The best and most accurate time to take your heart rate is

Health
1 answer:
Ymorist [56]3 years ago
8 0

Answer:

When you first wake up.

Explanation:

This would be before you consume anything that could cause your heart rate to go up, such as caffine, sugar, etc... Your heart rate will be at its resting BPM. (Beats Per Minute)

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