I believe the answer is B.
Answer:
Weight management, strength, endurance, and nutrition
Explanation:
because doing these steps in a regular fitness plan will have a change in your body forever as you use this fitness plan
Hope this helps
:D
Can i get Brainlest Plz
She should try to eat a beneficial meal three times a day, and make sure to eat a light snack to recharge her biddy afterwards.
Lunges, arm circles, high knees, other leg excercises
Anemia because it decreases blood viscosity
