What is the question? If you are asking how yoga is beneficial it relaxes and stretches your muscles. <span />
Prior Knowlege sometimes referred to schemata..or the ability to bring to mind knowledge that you have previously learned. This is also called a mental image of things.
Answer:
We know 150 minutes each week sounds like a lot of time, but it’s not. That could be 30 minutes a day, 5 days a week. The good news is that you can spread your activity out during the week, so you don’t have to do it all at once.
Explanation:
Answer is A,C,D
because stress doesn’t help much lol
