Answer:
True
Women can work at a higher percentage of 1RM (1 Rep Maximum) than men can for the same reps (11)
Answer: Regular exercise can:
Keep you fit and healthy
Lower the chances of getting ill
Get you out and about
Possibly socialise with others
You can do it with family and friends
Help your body manage blood sugar and insulin levels (especially if you have type 2 diabetes)
Help you quit smoking
Explanation:
I have wrote some bullet points for you. Hope they are helpful. Please let me know!:)
Answer:
People who get drunk often attract more attention to themselves, so it may seem like a lot of people are drinking heavily even if they aren't
Explanation: