That is TRUE because when you get older your bones and muscles start to decrease so being physically active will make your bones and muscles stronger as they decrease.
<span> its a primary care </span>center<span> that is community-based and patient-directed </span>
In a lot of cases, it is very difficult to support people with dementia regarding his/her food and drinks. We have to understand their preference and pick a healthy balanced diet based on their preference. Since they cannot communicate their preference, we need to include variety of food and drinks and observe their preference
Hey there,
Answer: I know 3 ways
1. Be prepared by practicing as much as you can
2. Limit your sugar intake before the performance - in other words, don't eat too much of sweets before your performance
3. Stop scaring yourself with the thoughts "Something might go wrong"
Hope this helps :D
<em>~Top♥</em>
