1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Lady_Fox [76]
3 years ago
10

How would you avoid stress? If you have stress, how do you make it go away?

Health
2 answers:
Fantom [35]3 years ago
8 0
Here are 10 ways to make it easier.
Exercise. Working out regularly is one of the best ways to relax your body and mind.
Relax Your Muscles. When you're stressed, your muscles get tense.
Deep Breathing.
Eat Well.
Slow Down.
Take a Break.
Make Time for Hobbies.
Talk About Your Problems.
Savatey [412]3 years ago
6 0
Honestly I would just sleep well fist talks a shower and the just sleep
You might be interested in
Vegetables are a good source of sodium true or false?
Ket [755]
False because they contain low sodium if they contained high sodium then they would be a good source of sodium.

Well, that's my opinion people might have different opinions about it.

6 0
3 years ago
Raquel recently received a poor grade on a school assignment. Her mother has noticed that Raquel is staying up late at night and
antiseptic1488 [7]
Losing appetite, receiving bad grades, hiding in her room,
5 0
3 years ago
Read 2 more answers
During physical activity of moderate intensity, your heart will beat at a percentage of its maximum rate. What is the target hea
nata0808 [166]
There are choices for this question namely: 

<span>a. 40% to 50%
b. 50% to 70% 
c. 70% to 85%
d. 85% to 100%

The correct answer is 50% to 70%. Moderate-intensity activity is noted when a person reaches 50% to 70% of his or her maximum heart rate in exercise. The maximum heart rate is determined by subtracting the age to 220. 

<em>For example, a 54-year-old male with type 2 diabetes needs to have moderate intensity activity. His maximum heart rate is (220-54) which is 166 bpm. 50% to 70% of 166 is 83-116 bpm. Therefore he should exercise and raise his heart rate at 83-116 bpm. </em>
</span>
6 0
3 years ago
Describe why health care workers need to have q system perspective
swat32
They need to have a q system perspective in order to work.
7 0
3 years ago
How are hormones and glands related to physical activity? Please write two or three sentences explaining what happens with hormo
tester [92]

Answer:

kjhgfdxfcgvhbjk

Explanation:

6 0
3 years ago
Other questions:
  • PLEASE ANSWER THESE I WILL GIVE YOU 10 POINTS, AND TRY TO RANK YOU THE BRAINLIEST ..
    12·1 answer
  • _____ are drills that always vary in intensity<br>walking drills<br>winds prints<br>running drills
    9·2 answers
  • To prevent contamination deliveries should be inspected and stored away immediately true or false
    5·1 answer
  • Vehicles that have an orange triangle displayed on the back of them may be traveling
    11·1 answer
  • If you wanted to increase your muscular endurance, it would be inpirtant to participate in activities that
    6·1 answer
  • Not everyone has stress. true false
    14·1 answer
  • Pwease answeeeeerr
    14·2 answers
  • What must you do if you plan to exercise every day <br>​
    8·1 answer
  • What age groups is anorexia and bulimia most common
    9·1 answer
  • Special purpose systems that help overcome disabilities or improve health are called _____.
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!