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Elan Coil [88]
3 years ago
15

Nutrients can be found in food and help our body fight infection, provide energy and help our bodies grow.

Health
1 answer:
miv72 [106K]3 years ago
8 0
This statement is very true yes
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Well-designed weight-training programs only target two or three body areas.
Ymorist [56]

Answer:

False.

Explanation:

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.

An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.

Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.

Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.

Well-designed weight-training programs target more than two or three body areas.

This ultimately implies that, well-designed weight-training programs has a significant level of impact on various body parts of the trainee such as muscles, bones, ligaments, tissues, organs, etc.

7 0
2 years ago
Me: has 619 points and 5 brainliest<br><br> Also me: not at next rank<br><br> Me: CONFUSION
lara31 [8.8K]
Can you plz give me 100 point I want them so bad
7 0
3 years ago
Read 2 more answers
Who is bored 10 times the amount last year ik I am
swat32

Answer:

me tooooo

Explanation:

7 0
3 years ago
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A nurse preparing a section of skin for an injection is an example of __________.
zimovet [89]
It can be the example of all kinds of sickness
4 0
3 years ago
Explain how th e respiratory and circulatory systems work together to transport nutrients.​
faust18 [17]

Answer:The respiratory and circulatory systems bring oxygen and nutrients to the cells. The respiratory and circulatory systems work together to maintain homeostasis. The respiratory system moves gases into and out of the blood. The lungs contain the bronchi, bronchioles, and alveoli.

Explanation:

5 0
3 years ago
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