Progressively Overloading his muscles, assuming he is doing weight training, to increase strength over time. he should not stay with the same weight for two months, unless he can perform more reps with better form over time.
It’s #2 hope this helps !
I think the answer for this is D. Cuze panic and nervousness is definitely a trait of anxiety. Panic can be too cause of worrying to much can lead to it. D doesn't sound right cause passive behavior by diffinition would be that when someone is resisting or refusing to do what they are told or just trying to make someone really upset. Hope this works.
