Ballistic stretching is bouncing while stretching, the bouncing motion can damage ligaments and muscles.
The correct way to stretch is to stretch slowly and carefully.
For example: To stretch your back and hamstrings, stand upright, then bend over and touch your toes without bending your knees, this motion should be done slowly, and without bouncing.
Another stretch would be squatting on the floor, place your hands on the floor in front of your knees, fingertips pointing towards you, palms down, now sit down with your shins flat on the floor, shifting your weight back into your feet, this is a great stretch for your wrists, but it is a perfect example of a stretch where bouncing can lead to damage to your ligaments.
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Answer: I can’t see the statements also, I’m sure it would be true since he’s eating 2 cups instead of 1
Explanation:
I touched a guys genetalia during a surgery
the density of gold is 19.3 g/cm the density of iron pyrite is 5.0 g/cm if a nugget of iron pyrite and a nugget of gold each have a mass of 50 g, what can you conclude about the volume of each nugget
Infectious diseases obviously affect us; our personal health, and the personal health of other people. If someone else has an infectious disease then you would probably stay away from such a person. If you had an infectious disease, other people would probably stay away from you. This isn't true for noninfectious diseases where we don't have to worry about infecting or being infected by other people.